Saturday brought a dry but windy race at Milton Keynes bowl a 51km crit race with a full field of 80 riders.
Early season races are great they are a chance to see how all that winter training has paided off and blow out all the cobwebs.
Sitting in the bunch and just rolling round is a waste of time you might as well train as sitting in will only be like training at mid-upper level 2 so attacking is the name of the game making a real nusense of yourself as this opens up your capacities and makes you better next time (hopefully).
I raced like a lunatic for 40 minutes and then was cooked so rolled in with the bunch didnt place but know what is required now so onwards and upwards for next week.
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