Well the ice and snow are still around so back in the shed on Sunday.
My schedule is normally 3-4 hours with big gear efforts but as the turbo comes into the equation you would typically half the volume because of the "non stop" nature of the rack.
I did 2 hours but to be honest i could of done more maybe 2.5 but more is not always the way so 2 hours was ample.
I felt good but its not the same as the road.
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